Bursting with color and flavor, smoothie bowls are all the rage, perfect for breakfast, a post-workout meal, an afternoon snack, or even dessert. What makes them different than a standard smoothie is their thickness, and they’re served in a bowl (not sipped from a straw). Combine loads of fruit and berries into this healthy Mixed Berry Smoothie Bowl.
Makes
2 servings
Total Time
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Ingredients
HEAT:
ADD:
TOP:
Test Kitchen Approved
Instructions
Heat mixed berries, banana, and açaí berry purée in a microwave-safe bowl in microwave on defrost setting until slightly thawed, 30–60 seconds; transfer to a blender.
Add spinach, kefir, avocado, and chia seeds to blender and pulse until puréed; transfer to serving bowls.
Top smoothie bowls with hemp seeds, fresh berries, and granola; drizzle with honey.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 415
% Daily Value*
Total Fat 16g 24%
Cholesterol 9mg 3%
Sodium 68mg 2%
% Daily Value*
Carbs 61g 20%
Protein 10g
*Percent Daily Values are based on a 2,000 calorie diet.
