Smoothie bowls are perfect for breakfast, snacking after a workout, or even dessert. This Tropical Fruit Smoothie Bowl will leave you full and satisfied.
Makes
2 servings
Total Time
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Ingredients
HEAT:
TOP:
Test Kitchen Approved
Instructions
Heat banana, mango, and pineapple in a microwave-safe bowl in microwave on defrost setting until slightly thawed, 30–60 seconds; transfer to a high-powered blender.
Add tofu, coconut milk, coconut butter, lime juice, ginger, and turmeric to blender and pulse until puréed; transfer to serving bowls.
Top smoothie bowls with macadamia nuts, coconut chips, and raspberries.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 275
% Daily Value*
Total Fat 14g 21%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 10mg 0%
% Daily Value*
Carbs 39g 13%
Protein 5g
*Percent Daily Values are based on a 2,000 calorie diet.