Broccolini looks like a lankier version of broccoli. It tastes earthy and slightly sweet, like a cross between broccoli and asparagus.
Makes
4 servings (4 cups)
Total Time
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Ingredients
Test Kitchen Approved
Grilling prosciutto provides a rich and smoky delightfulness to this tilapia
meal. Plus, it all comes together in just a handful of steps.
Instructions
Preheat grill to medium-high. Brush grill grate with oil.
Heat 1 Tbsp. oil in a saucepan over medium. Add shallots; sauté 3–4minutes. Stir in rice; sauté 1 minute more.
Deglaze pan with wine; simmer, stirring constantly, until liquid evaporates. Stir in ½ cup hot water; simmer until liquid is absorbed. Continue adding hot water in ½-cup increments, stirring frequently and adding more hot water only after the previous water has been absorbed.
Coat broccolini with remaining 1 Tbsp. oil. Grill broccolini, covered, until it begins to char on all sides, turning occasionally, about 5 minutes total. Chop broccolini into bite-sized pieces; stir into risotto.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 162
% Daily Value*
Total Fat 5g 7%
Cholesterol 0mg 0%
Sodium 18mg 0%
% Daily Value*
Carbs 23g 7%
Fiber 1g 4%
Protein 4g
*Percent Daily Values are based on a 2,000 calorie diet.
