If you’ve never thought to pair brats with beets, you’ve been missing out. The natural sweetness of the beets marries perfectly with the seasoning in the brats. Toss in some baby kale and sweet peppers for an entrée that’s not only a feast for the eyes, but a delight to eat as well. Plus, knowing that it takes just 30 minutes to prepare from start to finish is also a treat.
Makes
4 servings
Total Time
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Ingredients
COOK:
TOSS:
DEGLAZE:
Test Kitchen Approved
Instructions
Cook brat meat in 1 Tbsp. oil in a sauté pan over medium-high heat until cooked through, 5–8minutes, crushing with a potato masher to break up; transfer to a plate.
Toss beets with remaining 1 Tbsp. oil; season with salt and black pepper. Sauté beets and onions in same pan until beginning to soften, 8 minutes.
Stir in peppers, garlic, and pepper flakes; cook until garlic is fragrant, 1 minute.
Deglaze pan with broth and bring to a simmer. Add kale and brat meat; cook until kale wilts and meat is heated through. Season beets and brats with salt and pepper.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 630
% Daily Value*
Total Fat 47g 72%
Saturated Fat 15g 75%
Cholesterol 100mg 33%
Sodium 1298mg 54%
% Daily Value*
Carbs 29g 9%
Fiber 7g 28%
Protein 23g
*Percent Daily Values are based on a 2,000 calorie diet.