Lunch / Dinner
Greek Chicken & Artichoke Bowls
One-bowl meals seem to be everywhere these days. The sky’s the limit — some are healthy, some are easy, and some are simply oh-so-good. Highlighting vegetables, fruits, or grains, they’re a tasty and convenient way to mix many of your favorite ingredients.
Chicken is marinated in warm spices, honey and lemon, then grilled and served atop rice and veggies. Grilled Halloumi cheese adds richness to this power bowl dinner.
Ingredients
WHISK:
MARINATE:
COOK:
STIR IN:
GRILL:
Instructions
Preheat grill to medium-high. Brush grill grate with oil.
Whisk together ⅓ cup lemon juice, oil, garlic, honey, coriander, cumin, paprika, salt, cayenne, and cinnamon for the vinaigrette.
Marinate thighs in ¼ cup vinaigrette; cover and set aside.
Toss carrots and cilantro with 2 Tbsp. vinaigrette.
Cook rice in broth according to package directions, adding peas in the last 5 minutes of cooking.
Stir in zest, 2 Tbsp. lemon juice, and dill; season with salt and black pepper.
Grill thighs, covered, until a thermometer inserted into the thickest part registers 165°, 5–6 minutes per side. Grill Halloumi until softened and grill marks appear, 3 minutes per side; transfer to a cutting board, then cube. Grill lemon halves, cut sides down, until charred, 3 minutes.
Divide spinach between two bowls; top with artichoke hearts, thighs, carrots, rice, and Halloumi. Drizzle bowls with remaining 2 Tbsp. vinaigrette; serve with lemon halves.
Nutritional Facts
Nutritional Facts
Per serving
Calories: 426
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Cholesterol 113mg 37%
Sodium 317mg 13%
Carbs 56g 18%
Protein 5g
*Percent Daily Values are based on a 2,000 calorie diet.