Grilled Lamb Chops with Mint & Basil Sauce

Lunch / Dinner

Grilled Lamb Chops with Mint & Basil Sauce

Lamb chops offer a terrific alternative to steak — they’re quick to cook and every bit as tasty, and couldn't be easier — just season and grill. Pair the chops with the sweet and tart herb sauce. It’s based on a traditional English mint sauce, but throw in mint’s sister herb, basil, for a Mediterranean flavor twist.

Makes

4 servings (8 chops, about 1 cup sauce)

Total Time

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Ingredients

FOR THE SAUCE, PURÉE

FOR THE LAMB, GRILL

No grill? No problem. Broil lamb chops on high, with rack 6 inches from element, 4–5 minutes per side for medium-rare.

Instructions

Preheat grill to medium-high. Brush grill grate with oil.

For the sauce, purée mint, basil, oil, vinegar, lemon juice, sugar, and salt in a food processor.

For the lamb, grill chops, uncovered, about 4 minutes per side for medium-rare. Transfer lamb to a baking sheet, tent with foil, and let rest 5 minutes. Serve the chops with sauce.

A mini food processor makes quick work of puréeing the sauce to a smooth consistency.

A mini food processor makes quick work of puréeing the sauce to a smooth consistency.

To keep the chops warm, tent them with foil while they rest and let their juices redistribute.

To keep the chops warm, tent them with foil while they rest and let their juices redistribute.

Nutritional Facts

Nutritional Facts

Per serving with 2 Tbsp. sauce

Calories: 623

% Daily Value*

Total Fat 34g 52%

Saturated Fat 9g 45%

Cholesterol 225mg 75%

Sodium 472mg 19%

Carbs 3g 1%

Fiber 0g 0%

Protein 71g

*Percent Daily Values are based on a 2,000 calorie diet.

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