Loose Meat Sandwiches

Lunch / Dinner

Loose Meat Sandwiches

If you grew up in the Midwest, you’ve undoubtedly eaten, or at least heard of, the loose meat sandwich called a Maid-Rite. Recreate it by simmering ground chuck with a few staple ingredients you probably already have on hand, and serving it on a soft bun for an easy weeknight dinner. Simple and delicious is the name of the game with this take on the Iowa institution’s famed sandwich.

Makes

4 sandwiches

Total Time

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Ingredients

COOK:

ADD:

OFF HEAT, STIR IN:

Test Kitchen Tip

Traditionally served with just the meat and the bun, go ahead and add a slice of American cheese to take it up a notch.

Instructions

Cook ground chuck and onion in oil in a sauté pan over medium-high heat until chuck is fully cooked and onion has softened, 10 minutes. Drain off all but 1 Tbsp. drippings. Add garlic to pan and cook until fragrant, 1 minute. Reduce heat to medium.

Add broth and Worcestershire; simmer until liquid is reduced by half, 510 minutes.

Off heat, stir in ketchup and mustard; season with salt and pepper. Serve loose meat on buns with pickle slices.

Nutritional Facts

Nutritional Facts

Per sandwich

Calories: 307

% Daily Value*

Total Fat 11g 16%

Saturated Fat 3g 15%

Cholesterol 60mg 20%

Sodium 519mg 21%

Carbs 26g 8%

Fiber 1g 4%

Protein 28g

*Percent Daily Values are based on a 2,000 calorie diet.

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