Sweet heat defines this snappy meal. Scallops and tomatoes combine to create a savory dish with a kick.
Makes
2 servings
Total Time
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Ingredients
COOK:
Sear:
SAUTÉ:
ADD:
Test Kitchen Approved
Instructions
Cook spaghetti in a pot of boiling salted water according to package directions; drain and reserve 1/2 cup pasta water.
Sear scallops in 2 Tbsp. oil in a sauté pan over medium-high heat until golden on both sides, 3–4minutes per side. Transfer scallops to a plate and tent with foil to keep warm.
Sauté garlic, thyme, and pepper flakes in remaining 2 Tbsp. oil just until fragrant, 30 seconds.
Add tomatoes, wine, lemon juice, and any scallop juices on plate to pan; bring to a simmer. Add spaghetti and bring sauce to a simmer just to heat through, adding pasta water until it reaches desired consistency; toss with parsley and serve with scallops.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 565
% Daily Value*
Total Fat 30g 46%
Saturated Fat 4g 20%
Cholesterol 11mg 3%
Sodium 198mg 8%
% Daily Value*
Carbs 59g 19%
Fiber 5g 20%
Protein 16g
*Percent Daily Values are based on a 2,000 calorie diet.