This Tarragon Chicken Salad is a refreshing take on a traditional chicken salad. Crisp, sweet green grapes and tarragon add freshness to the pasta recipe. The pasta we used was made from lentils, rice, and beets. This complete protein pasta contains all nine essential amino acids.
Makes
4 servings
Total Time
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Ingredients
COOK:
WHISK:
TOSS:
Test Kitchen Approved
Test Kitchen Tip
For more fresh flavor, swap out dried tarragon for fresh. If you’re not a fan of tarragon, use parsley instead.
Instructions
Cook rotini in a pot of boiling salted water according to package directions; drain, then spread on a baking sheet to cool.
Whisk together sour cream, mayonnaise, vinegar, and tarragon for the dressing; season with salt and pepper.
Toss together rotini, dressing, chicken, grapes, scallions, and almonds; season with salt and pepper.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 523
% Daily Value*
Total Fat 22g 33%
Saturated Fat 5g 25%
Cholesterol 79mg 26%
Sodium 287mg 11%
% Daily Value*
Carbs 47g 15%
Protein 32g
*Percent Daily Values are based on a 2,000 calorie diet.