Sauces & Stuff

Guacamole

Name: Guacamole
Yield: 16 servings (4 cups)

Perfect served with chips, atop quesadillas, or even on salads — it’s doubtful that you need any ideas for how to serve this creamy Guacamole dip.

Makes

16 servings (4 cups)

Total Time

20 minutes

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Ingredients

MASH:

4 large avocados (about 2 lb.)

STIR IN:

1 cup seeded and diced tomatoes

½ cup minced white onion

½ cup chopped fresh cilantro

⅓ cup fresh lime juice

2 Tbsp. diced jalapeño

1 Tbsp. minced fresh garlic

1 tsp. ground cumin

Salt and black pepper to taste

Test Kitchen Approved

Instructions

Mash avocados in a bowl with a fork or pastry blender until slightly chunky.

Stir in tomatoes, onion, cilantro, lime juice, jalapeño, garlic, and cumin; season with salt and pepper.

Test Kitchen Approved

Nutritional Facts

Per serving

Calories: 87

% Daily Value*

Total Fat 7g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

% Daily Value*

Carbs 6g 2%

Fiber 4g 16%

Protein 1g

*Percent Daily Values are based on a 2,000 calorie diet.

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Guacamole

Ingredients

Instructions

Nutritional Facts

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