Mango Chutney

Sauces & Stuff

Mango Chutney

Sweet-and-spicy Mango Chutney makes a great accompaniment to a Caribbean-inspired meal, like this Jerk-Spiced Grilled Chicken.

Makes

4 servings

Total Time

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Ingredients

SOAK:

COMBINE:

Test Kitchen Tip

The chutney can be made two to three days ahead.

Instructions

Soak raisins in rum to plump, 15 minutes.

Combine water, vinegar, sugar, mango, onion, bell pepper, ginger, zest, garlic, pepper flakes, and raisin mixture in a saucepan. Bring chutney to a boil, reduce heat, and simmer, uncovered, until thick, about 30 minutes; season with salt. Cool chutney, then transfer to a bowl, cover with plastic wrap, and chill until ready to serve.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 193

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Carbs 44g 14%

Fiber 2g 8%

Protein 1g

*Percent Daily Values are based on a 2,000 calorie diet.

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