Side Dishes

Apple & Rye Salad

Name: Apple & Rye Salad
Yield: 2 servings

In this Apple & Rye Salad, crisp, juicy apples play the starring role, while rye bread croutons play a supporting, yet super delicious role.

Makes

2 servings

Total Time

10 minutes

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Ingredients

WHISK:

4 Tbsp. vegetable oil, divided

1 tsp. whole-grain Dijon mustard

2 slices rye bread, diced (1 cup)

Salt and black pepper to taste

SHAKE:

2 Tbsp. cider vinegar

1 tsp. minced shallots

½ tsp. honey

TOSS:

4 cups chopped romaine lettuce

1 Pink Lady apple, diced (1½ cups)

Test Kitchen Approved

Pink Lady apples are an all-purpose apple. They’re crispy, crunchy, sweet, tart, and available year-round.

Instructions

Whisk together 2 Tbsp. oil and Dijon, then toss with bread.

Toast bread in a nonstick skillet over medium heat until crisp, 3–5 minutes; season croutons with salt and pepper.

Shake remaining 2 Tbsp. oil, vinegar, shallots, and honey in a jar with a tight-fitting lid, then season with salt and pepper.

Toss together romaine, apple, croutons, and vinaigrette.

Test Kitchen Approved

Nutritional Facts

Per serving

Calories: 388

% Daily Value*

Total Fat 29g 44%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 272mg 11%

% Daily Value*

Carbs 31g 10%

Fiber 6g 24%

Protein 4g

*Percent Daily Values are based on a 2,000 calorie diet.

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Apple & Rye Salad

Ingredients

Instructions

Nutritional Facts

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