Side Dishes

Arugula & Orange Salad

Name: Arugula & Orange Salad
Yield: 4 servings

Sweet with a hint of spice—this recipe for Arugula & Orange Salad hits the spot for the perfect healthy appetizer.

Makes

4 servings

Total Time

10 minutes

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Ingredients

WHISK:

3 Tbsp. fresh orange juice

2 Tbsp. extra-virgin olive oil

1 Tbsp. honey

1 Tbsp. drained capers

COMBINE:

4 cups arugula

2 oranges, peeled and thinly sliced into rounds

½ cup thinly sliced shallots

Test Kitchen Approved

Test Kitchen Tip

Arugula is best used right away. If possible, purchase bunches with the roots still attached to prolong the short flavor life of the greens.

Instructions

Whisk together orange juice, oil, honey, and capers.

Combine arugula, orange slices, and shallots, then toss with vinaigrette to coat.

Test Kitchen Approved

Nutritional Facts

Per serving

Calories: 136

% Daily Value*

Total Fat 7g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 87mg 3%

% Daily Value*

Carbs 18g 6%

Fiber 3g 12%

Protein 2g

*Percent Daily Values are based on a 2,000 calorie diet.

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Arugula & Orange Salad

Ingredients

Instructions

Nutritional Facts

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