Side Dishes
Beet Carpaccio Salad
Beets are a concentrated source of many nutrients, including bone-building phosphorus and energy-producing iron, as well as fiber, folate, potassium, and magnesium. Beets may also help lower bad cholesterol.
Ingredients
FOR THE VINAIGRETTE, WHISK:
FOR THE SALAD, ARRANGE:
When sliced so thinly, the earthy flavor of beets is muted so they can perfectly accentuate the peppery greens.
Instructions
For the vinaigrette, whisk together lemon juice, oil, vinegar, and honey; season with salt and pepper.
For the salad, arrange beets, watercress, orange segments, pistachios, goat cheese, dill, onion, Parmesan, and capers on a platter or divide evenly among serving plates. Drizzle vinaigrette over salad.
Nutritional Facts
Nutritional Facts
Per serving
Calories: 203
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 9mg 3%
Sodium 268mg 11%
Carbs 14g 4%
Fiber 3g 12%
Protein 7g
*Percent Daily Values are based on a 2,000 calorie diet.