This Butternut Squash Mash is as simple, and delicious, as side dishes get. With onion, applesauce, and sage in the mix, this squash side is perfect for fall.
Makes
2 servings
Total Time
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Ingredients
SAUTÉ:
STIR IN:
Test Kitchen Approved
With its nutty flavor and only 82 calories per cup, butternut squash is a guilt-free ingredient.
Instructions
Sauté squash and onion in oil in a nonstick skillet over medium-high heat until onion is softened, 5 minutes.
Stir in applesauce and sage; cook until thick, 3 minutes, then season with salt and pepper.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 132
% Daily Value*
Total Fat 2g 3%
Cholesterol 0mg 0%
Sodium 486mg 20%
% Daily Value*
Carbs 26g 8%
Fiber 3g 12%
Protein 2g
*Percent Daily Values are based on a 2,000 calorie diet.