Cheesy Grits Soufflé

Side Dishes

Cheesy Grits Soufflé

The coarsely ground dried corn known as grits is a southern staple. Polenta or cornmeal may also be used in this recipe.

Makes

6 servings (8 cups)

Total Time

Print Recipe

Share Recipe

Ingredients

BOIL:

OFF HEAT, STIR IN:

BEAT:

Instructions

Preheat oven to 400°. Coat a 2-qt. baking dish with nonstick spray.

Boil water in a large saucepan. Add grits to boiling water in a steady stream, whisking constantly; reduce heat to low. Simmer grits, stirring often, until thick and creamy, ⏰ 1520 minutes.

Off heat, stir in cream, corn, Cheddar, Parmesan, scallions, egg yolks, salt, and cayenne. Transfer grits to a large bowl and let cool to room temperature, stirring often to prevent a skin from forming.

Beat egg whites to medium peaks. Stir a third of the whites into the grits, then gently fold in remaining whites in two batches.

Pour batter into prepared dish and bake until a toothpick inserted in the center comes out clean, ⏰ 45 minutes. Serve soufflé immediately.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 326

% Daily Value*

Total Fat 23g 35%

Saturated Fat 14g 70%

Cholesterol 139mg 46%

Sodium 602mg 25%

Carbs 17g 5%

Fiber 1g 4%

Protein 12g

*Percent Daily Values are based on a 2,000 calorie diet.

Reviews (0)

Add Review

Latest Cuisine Issue Cover

Subscribe Today and Get 4 Free Digital Books!

Subscribe!