Curried Pumpkin Soup with Lime & Cashews

Side Dishes

Curried Pumpkin Soup with Lime & Cashews

If you’ve had a Thai curry made with pumpkin, you’ll have an idea just how great a soup can be. This creamy one incorporates all the five tastes — sweet, sour, salty, bitter, and umami — into one warming bowl of goodness that’s sure to excite your taste buds.

Makes

4 servings

Total Time

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Ingredients

MELT:

ADD:

STIR IN:

Test Kitchen Tip

Red curry paste is a common ingredient in Thai cooking. With a plethora of ingredients it packs a flavor punch, so don’t skip it.

Instructions

Melt butter in a pot over medium heat. Add onions and bell pepper; sweat until softened, 78 minutes.

Add curry paste, ginger, garlic, and coriander; cook 1 minute. Stir in pumpkin purée; cook 1 minute. Stir in broth and coconut milk and simmer 57 minutes, then purée soup with a handheld blender.

Stir in cilantro, chili garlic sauce, lime juice, brown sugar, and fish sauce. Season soup with salt; serve with lime wedges and cashews.

Curried-Pumpkin-Soup-with-Lime-Cashews-Step1

So the ginger and garlic distribute evenly and give you the most flavor, grate them on a Microplane.

Curried-Pumpkin-Soup-with-Lime-Cashews-Step2

Cook out some of the moisture in the canned pumpkin to intensify its flavor in the soup.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 340

% Daily Value*

Total Fat 27g 41%

Saturated Fat 22g 110%

Cholesterol 15mg 5%

Sodium 586mg 24%

Carbs 24g 8%

Fiber 6g 24%

Protein 6g

*Percent Daily Values are based on a 2,000 calorie diet.

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