Grilled mangoes and bell peppers bring a little sweet and heat as a side dish to a meal. Mangoes originated in India, where the tree is considered sacred. Research has shown antioxidant compounds in mangoes have been found to protect against colon, breast, leukemia, and prostate cancers.
Makes
4 servings
Total Time
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Ingredients
Test Kitchen Approved
Instructions
Preheat grill to medium-high.
Brush grill grate with oil. Toss mangoes and peppers with reserved marinade from Cubano Chicken. Remove mangoes and peppers from marinade, reserving marinade; grill, covered, 2 minutes.
Flip mangoes and peppers and grill 1 minute more; transfer to a cutting board. When cool enough to handle, slice mangoes and peppers into strips; toss with marinade until coated.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 131
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 4mg 0%
% Daily Value*
Carbs 26g 8%
Fiber 3g 12%
Protein 1g
*Percent Daily Values are based on a 2,000 calorie diet.
