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Kale & Apple Salad with Poppy Seed-Yogurt Dressing
Side Dishes
Kale & Apple Salad with Poppy Seed-Yogurt Dressing
With a rich dish, a baby kale salad with red grapes, Honeycrisp apple, and a yogurt dressing helps cut through it. And since it’s so fresh, you won’t have any guilt for indulging in the Rosy Piccata.
Makes
4 servings
Total Time
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Ingredients
Test Kitchen Approved
Instructions
Heat butter in a nonstick skillet over medium. Add pecans and maple syrup and cook until nuts begin to brown, 3–4minutes; transfer to a plate to cool. Season nuts with ¼ tsp. salt.
Melt jelly in a saucepan for the dressing. Stir in shallots, balsamic, and ½ tsp. salt; simmer 1 minute, then transfer to a bowl to cool.
Whisk in yogurt, oil, and poppy seeds; season with pepper.
Toss kale, grapes, apple, and pecans with dressing.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 394
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 411mg 17%
% Daily Value*
Carbs 57g 19%
Fiber 5g 20%
Protein 7g
*Percent Daily Values are based on a 2,000 calorie diet.
