Considered by some to be the great-greatgrandfather of grains, kamut is a high-protein, large-kerneled wheat with a nutty flavor. You may find it in packages or sold in bulk. It adds a great chewy texture to this grain salad.
Makes
4 servings
Total Time
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Ingredients
BOIL:
WHISK:
Test Kitchen Approved
Instructions
Boil kamut in salted water in a saucepan, then reduce to a simmer and cook, covered, 1 hour. Add currants in the last 2 minutes of cooking; drain.
Whisk together oil, lemon juice, honey, cumin, and zest.
Combine kamut mixture with almonds and cilantro, and toss with vinaigrette to coat; season with salt and pepper.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 292
% Daily Value*
Total Fat 11g 16%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 4mg 0%
% Daily Value*
Carbs 43g 14%
Fiber 6g 24%
Protein 9g
*Percent Daily Values are based on a 2,000 calorie diet.