Mashed Cauliflower with Dijon & Scallions

Side Dishes

Mashed Cauliflower with Dijon & Scallions

Warm and creamy, you won’t miss the potatoes with this side dish. Plus, substituting cauliflower for potatoes turns this into a low-carb option.

Makes

6 servings

Total Time

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Ingredients

Instructions

Steam cauliflower and garlic in a steamer basket set over a pot of boiling water until softened, 1520 minutes.

Transfer cauliflower and garlic to a food processor; purée. Add butter, half-and-half, and Dijon; pulse until combined, then season mixture with salt and pepper.

Stir scallions into Mashed Cauliflower before serving.

Nutritional Facts

Nutritional Facts

Per serving

Calories: 92

% Daily Value*

Total Fat 7g 10%

Saturated Fat 4g 20%

Cholesterol 18mg 6%

Sodium 95mg 3%

Carbs 7g 2%

Protein 2g

*Percent Daily Values are based on a 2,000 calorie diet.

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