Converted, or parboiled, rice takes longer to cook than white rice, but the extra flavor and nutrients make it worth the wait.
Makes
4 servings
Total Time
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Ingredients
Test Kitchen Approved
Instructions
Prepare rice according to package directions using only water.
Sauté onion, bell pepper, and poblano in oil in a large skillet over medium-high heat until soft, about 3 minutes. Stir in garlic and paprika; sauté 1 minute more.
Off heat, stir in rice, olives, parsley, capers, salt, and black pepper.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 246
% Daily Value*
Total Fat 6g 9%
Cholesterol 0mg 0%
Sodium 367mg 15%
% Daily Value*
Carbs 42g 14%
Fiber 1g 4%
Protein 5g
*Percent Daily Values are based on a 2,000 calorie diet.