For an easy, protein-packed side dish, try this Spicy Edamame. With the help of frozen edamame, it's as simple as following the package directions, then tossing with a spicy soy-sesame sauce.
Makes
4 servings
Total Time
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Ingredients
COOK:
WHISK:
Test Kitchen Approved
Test Kitchen Tip
If you prefer warm edamame [eh-dah-MAH-meh], cook, drain, and dry them, then immediately toss with the sauce mixture.
Instructions
Cook edamame according to package directions. Drain edamame and transfer to a bowl of ice water to cool; drain and dry in a salad spinner.
Whisk together lemon juice, soy sauce, zest, sesame oil, and pepper flakes in a large bowl; add edamame and toss to coat. Chill edamame until ready to serve, tossing occasionally. Garnish edamame with coarse salt and sesame seeds.
Test Kitchen Approved
Nutritional Facts
Nutritional Facts
Per serving
Calories: 178
% Daily Value*
Total Fat 7g 10%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 189mg 7%
% Daily Value*
Carbs 15g 5%
Fiber 6g 24%
Protein 12g
*Percent Daily Values are based on a 2,000 calorie diet.