Orange Tea: The Secret to Making This Cold-Fighting Elixir
Unlock wellness by adding tea to your diet. From digestive support to enhancing the immune system, this beverage has been celebrated for its diverse health advantages. Amid the array of tea varieties, orange tea has emerged as a rising star in recent years.
This delightful infusion of citrus not only tantalizes the taste buds but also brings a myriad of health benefits to the table. In this blog, we will divulge the secret of why orange tea is a compelling choice for those seeking to elevate their overall well-being. Indulge in a sip of vitality as we explore its taste and the health benefits it holds for enthusiasts of all palates.
The Benefits of Orange Tea
Rich in Vitamin C
Orange tea is naturally high in Vitamin C, which is essential for supporting a healthy immune system. With the spread of cold and flu viruses, having a strong immune system is more important than ever. Drinking orange tea can help boost your body’s defense against these illnesses.
Anti-Inflammatory Properties
Orange tea contains flavonoids, which have anti-inflammatory properties. These compounds can help reduce inflammation in the body and alleviate symptoms of conditions such as arthritis and irritable bowel syndrome.
Aids in Digestion
The combination of orange and tea leaves makes for a powerful digestive aid. The high levels of antioxidants in orange tea can help improve digestion by reducing inflammation and promoting healthy gut bacteria.
Boosts Energy
Orange tea contains caffeine, making it a great alternative to coffee for those looking for an energy boost. The caffeine in orange tea is released slowly and can provide sustained energy throughout the day without the jitters or crash often associated with coffee.
Calming Properties
Despite its caffeine content, orange tea also has calming properties due to the presence of L-theanine. This amino acid helps promote relaxation and reduces stress, making it the perfect beverage to enjoy after a long day.
The Secret to Making Orange Tea
Now that you know the numerous health benefits of orange tea, let’s discuss how to make the perfect cup. While traditional methods of boiling water on the stovetop or in a microwave may be convenient, using a stainless steel electric kettle offers many advantages when it comes to making orange tea.
Temperature Control
Stainless steel electric kettles come with temperature control settings, allowing you to heat the water to the perfect temperature for brewing orange tea. This is important because different types of tea require different water temperatures for optimal flavor and health benefits.
For orange tea, the water should be heated to around 195-200°F. Steep the tea brand of your choice for as long as you like. The longer the tea bags soak the stronger the taste. You can choose to add clean orange slices and peels as well.
Speed
Stainless steel electric kettles heat water much faster than traditional methods which saves you time and effort. This is especially beneficial when you’re in a rush but still want to enjoy a cup of orange tea.
Durability
Stainless steel electric kettles are more durable than their plastic counterparts, making them a long-term investment for your kitchen. They are less likely to break or deteriorate over time and can withstand high temperatures without leaching harmful chemicals into the water.
Conclusion
Orange tea is not only delicious but also offers many health benefits. From enhancing the immune system to giving you a much-needed energy boost, using this simple drink can make a significant difference in your life. So, brew yourself a cup of orange tea and reap all the amazing benefits it has to offer. Your body will thank you for it!