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The Best Marshmallow Leaf Tea of 2024
Herbal remedies are a safe way to cure many different chronic health issues. Marshmallow plants in particular have also been used since ancient times due to their comprehensive health benefits. You can also enjoy this natural resource by sipping on a cup of marshmallow leaf tea, which is prepared by adding marshmallow plants with organic leaf extract. This combination is especially relieving if you’re dealing with a long-lasting cough, a sore throat, gastrointestinal disorders, heartburn, constipation, and colic-related symptoms. To help you find the right option for you, we took the time to review the best marshmallow leaf tea of 2024, with the Valley of Tea Marshmallow Leaf Tea as our top choice.
Our Top Picks For Marshmallow Leaf Tea
View all ContentsThe Best Marshmallow Leaf Tea
Best Overall
This marshmallow leaf tea from Valley of Tea will bring purity and clarity into your life with one sip. Packed with delicious nutrients, the marshmallow leaf tea is 100% organic and all-natural to give you the strongest benefits possible. Although this is a lesser-known tea, the mild, root-like flavor and soothing effects will have you coming back for more. Simply add it to a hot cup of water and enjoy a cup with breakfast or later at tea time.
This is a can of 100 grams, so you’ll have more than enough to last you many cups of marshmallow leaf tea. The resealable package allows you to take tea out and still maintain freshness. The brand also made a climate pledge to help preserve the natural world while growing and extracting tea leaves. The package design combined with the soothing feeling you’ll get while drinking this tea makes this product the best overall on the list.
Pros
- Great for tea time
- 100% organic and all-natural
- Resealable package for freshness
Cons
- Stalks reported by customers
Best Flavor
The Autoimmuni-Tea Marshmallow Leaf Tea is one of the most effective herbal remedies to treat common digestive issues. This tea can heal a few common diseases: leaky gut, inflammatory bowel disease, and diverticulitis. The blend of 100% natural ingredients guarantees safe use. Thanks to its gluten-free composition, even lactose intolerants can benefit from this.
You can use these tea bags intact or open the sachet in boiling water. After 15 minutes of cooking, your AIP tea is ready to relish. The chamomile flavor imparts a sweet taste and floral aroma to your tea. You wouldn’t have to add honey or other sweeteners to enhance the taste. This marshmallow leaf tea’s compliance with organic composition makes it one of our top choices.
Pros
- Eases stomach bloating
- No sweetener required
- Heals gastrointestinal (GI) inflammation
Cons
- Pouches are made of plastic
Best Value
If you are looking for an effective herbal brew, the Buddha Teas Marshmallow Leaf Tea can help. It’s manufactured with utmost care using organic and the highest quality ingredients. This herbal supplement can offer much-needed relaxation after a tiring day at work. The tea bags are made of the abaca plant’s cellulose fiber which is pretty easy on the stomach and causes no digestive issues.
As a USDA-certified tea option, you can trust the health-safety parameters of this tea. Its bags are 100% free of bleach and other similar additives that can potentially prove harmful if consumed in the long term. Add the pouch of these tea bags to your cart and have your flavorful cup of tea ready to calm your mind.
Pros
- Has a wonderful smell
- Alleviates interstitial cystitis symptoms
- Caffeine-free tea option
Cons
- Average quality tea bags
Best Medicinal Use
The Celebrations Herbals Marshmallow Leaf Tea pouches prepare a caffeine-free and 100% organic herbal drink. Each pouch accompanies 24 tea bags that account for its easy recipe. You can replace regular caffeinated drinks with this herbal tea or use it for medicinal purposes. For one cup of regular tea, run hot water over tea bags and let it steep for at least three minutes.
To unleash the therapeutic impact, you can increase the steeping duration to seven minutes, as exposure to high temperatures makes it more concentrated. Its light green color gives off a pleasant appearance, while the perfect taste would impart a long-lasting mental and physical soothing effect. Every step is completed organically, from growing ingredients to preparing the tea bags. No preservatives, flavoring agents, or sweeteners interfere with the natural composition.
Pros
- Perfect supplement for coughing
- Soothes celiac symptoms
- Has a mild taste
Cons
- Texture might be a bit slimy
Best Herbal Mixture
If you want a brew with blended herbs, the Mate Factor Marshmallow Leaf Tea can be an ideal change in your diet. It comprises multiple organic herbs that target different health problems. For example, marshmallow and cardamom seed extract has a strong effect on calming digestive issues. It specifically cures the conditions that can inflame your stomach lining, a common reason behind different types of ulcers.
Having this herbal drink can also help soothe nervous tension. Thanks to a mixture of ingredients like rooibos, chamomile and shed for relaxing the tightened nerve endings. It also produces energizing effects, as supported by ginger root. Whether you are going through a tense situation or tired from a hectic day at the office, a cup of this tea can provide the ultimate comfort.
Pros
- Can eliminate drowsiness
- Great calming effects
- Promotes relaxed sleep
Cons
- Slightly sharp flavor
Buying Guide: The Best Marshmallow Leaf Teas
Marshmallow herbal tea lets you enjoy uncountable health benefits. With so many brands selling this brew, purchasing the correct item can get complicated. Say no more to it by following our buying guide to get help choosing the tea pouch with maximum benefits.
Things To Look For in Marshmallow Leaf Tea
Before putting money into any branded marshmallow leaf tea, consider the following aspects.
Ingredients
Although most brands sell tea bags containing 100% marshmallow leaves, you would find some that present a blend of other herbs. A few commonly seen items are chamomile, ginger root, or cardamom. Such extracts can offer extensive benefits relating to the digestive and nervous systems.
Flavor
Marshmallow roots and leaves have a characteristic woody and floral taste. Many manufacturers, however, add pleasantly flavored herbs like chamomile to enhance the taste. You can also add honey to give a sweet tinge to the tea.
Free from additives
To get the most advantages out of herbal tea, you must ensure that it’s free from harmful additives. It can be an artificial preserving, flavoring, or sweetening agent. These ingredients can destroy the organic value of marshmallow leaf tea and may cause long-term health consequences.
Packaging
Marshmallow leaves are usually sold as tea bags, making them easier to prepare. You don’t have to measure the number of leaves, as a single bag can be enough for one mug. On the contrary, buying a tea leaves carton may cause difficulties in measuring the right amount.
Benefits of Marshmallow Leaf Tea
There is no denying the extensive health benefits you get by drinking marshmallow herbal tea. We have listed a few advantages of adding a cup of this tea to your daily routine.
Soothes cough
Marshmallow comprises mucilage that coats the esophagus to provide a soothing effect. Many herbal remedies include this ingredient to heal sore throat and dry cough quickly. Children who take herbal mixtures regularly are less likely to wake up at night due to coughing. It also reduces the occurrence of various respiratory tract infections.
Improves oral health
Taking care of oral health is very important to prevent many conditions, including cavities, gum disease, and dental infections. Low saliva production can cause dry mouth, which might contribute to causing these diseases. Marshmallow leaf tea bags or dried herbs can help treat low saliva levels. It would eliminate dry mouth, directly contributing to better oral health.
Heals ulcers and other gastrointestinal disorders
Mucilage and flavonoids present in marshmallow plant extract work ideally to protect the stomach lining and mucosa. Ulcers happen when this lining is frequently exposed to stomach acid and painful sores. You can include this herbal supplement in your diet to witness several other digestive benefits. The marshmallow leaf extract works well against inflammatory bowel disease, interstitial cystitis, and leaky gut.
Who Should Not Use Marshmallow Leaf Tea?
Although marshmallow tea is highly beneficial, the case is not similar for everyone. In some circumstances, consuming this herbal supplement can prove to be a nightmare. We have listed all such contraindicated conditions. If you relate to any, it’s best to avoid it as your condition may aggravate.
Diabetes
People with diabetes can consume marshmallow leaf tea but have a high risk of low blood sugar. Also, using diabetes medicines simultaneously can worsen the situation. Lowered glucose level is a dangerous occurrence that can even cause death. Hence, avoiding drinking this tea if you have diabetes is vital unless you regularly check your sugar level.
Pregnancy and breast-feeding
Science has no evidence to support the use of marshmallow leaf tea in pregnant or breastfeeding women. Since the body is going through many changes in this phase, it’s better to be on the safe side and avoid it. You can always enjoy the medicinal benefits of this organic tea after passing the particular period.
Pre-surgery patients
This risk of marshmallow leaf tea also relates to low blood sugar as it can drop your glucose level. It may get fatal if the dip is quick and uncontrollable. Hence, it’s advised to quit drinking this herbal tea at least two weeks before a scheduled operation.
How To Prepare Marshmallow Leaf Tea
You can prepare a cup of healthy marshmallow leaf tea by following a simple process. Read on as we discuss two different ways of making this brew that can relax your mind and provide several physical advantages.
With dried roots
You can take dried marshmallow root in a cup and run hot water over it. The next step is to put on a lid and steep it for at least five to ten minutes. You can finally strain the liquid and take a sip of this flavorful and healthy brew.
With ready-made tea bags
You can purchase marshmallow leaf tea bags from many popular brands. Preparing the drink with them is pretty straightforward; place the bag in boiling water and steep it for up to ten minutes. You can add honey if you like your tea sweet; it also accounts for anti-microbial and anti-inflammatory effects.
People Also Asked
Are there any side effects of marshmallow leaf tea?
There are no side effects of including this herbal tea in your diet because most brands sell 100% authentic plant-based tea bags. No sweeteners or preservatives are used in the preparation of this type of tea, making it safe to consume. However, they might lower blood sugar levels, so keep this in mind.
Does marshmallow leaf tea interact with any type of medicine?
We recommend taking marshmallow leaf tea one hour after orally consuming any medications. The coating agent known as mucilage can interfere with the body's drug absorption capacity. As such, this type of tea might lead to the reduced effectiveness of the drug. To prevent this, do not take medicine and marshmallow herbal tea simultaneously.
How much marshmallow leaf tea can I take daily?
It depends on whether you are using the tea for medicinal effects or for regular use. For example, if you want to include this herbal tea as part of your daily diet, then one mug per day is plenty. Similarly, 0.07 to 0.17 ounces of brew three times per day can produce effective results if you use it to treat a sore throat or a persistent cough.
Can I drink marshmallow leaf tea to treat gastroesophageal reflux disease (GERD)?
Frequent exposure to acid, which is present in GERD, can damage the gastrointestinal lining. Marshmallow leaf tea introduces mucilage, which can coat the stomach mucosa and esophagus lining, protecting both from damage caused by acid reflux.
