Brewing Loose Leaf Tea Has Amazing Benefits for Your Body

Most people are familiar with the basic benefits of tea, as it’s loaded with antioxidants and can help you stay hydrated. Tea drinkers around the world have been talking about the health effects of drinking tea for years. Did you know that brewing your own loose leaf tea has even more benefits for your body? Let’s take a closer look at some of the reasons why brewing loose leaf tea is good for you.

LOOSE LEAF TEA IS OF HIGHER QUALITY

When it comes to tea, quality matters. Tea leaves are delicate, and they need space to unfurl to release their flavor. That’s why loose leaf tea is always going to be higher quality than tea that’s been crammed into a tiny tea bag. If you’re looking for the best-tasting cup of tea possible, loose leaf is the way to go. Loose leaf tea also has more antioxidants than tea bags. Antioxidants are believed to have many health benefits, such as reducing inflammation and protecting against cell damage. Because loose leaf tea leaves are whole and intact, they contain higher levels of antioxidants than tea bags.

LOOSE LEAF TEA TASTES BETTER THAN TEA BAGS 

Many people believe that loose leaf tea has a fresher, more robust flavor than tea bags. This is because the leaves are whole and intact, which allows them to infuse more fully with the water and release all their flavor compounds. When tea is packaged in tea bags, the leaves are usually broken up into small pieces. This exposes more surface area to air and light, which causes the leaves to oxidize and lose flavor more quickly. Loose leaf tea leaves are whole and intact, which means they stay fresh for longer.

BREWING LOOSE LEAF TEA IS GOOD FOR THE ENVIRONMENT 

Tea bags usually contain plastic, which isn’t great for the environment. Even if they don’t contain plastic, they’re still made of paper, which means they’ll eventually end up in a landfill. Brewing loose leaf tea doesn’t create any waste, so it’s a much more sustainable way to enjoy your favorite beverage.

LOOSE LEAF TEA IS MORE AFFORDABLE IN THE LONG RUN

If you drink a lot of tea, loose leaf is definitely the way to go financially.  When you buy loose leaf tea, you usually get more tea for your money than pre-packaged tea bags. You can also reuse loose leaf tea leaves a few times before disposing of them, which further stretches your dollar. A pound of loose leaf tea will last you much longer than pre-packaged tea bags, so over time, you’ll save money by brewing your tea at home.

LOOSE LEAF TEA GIVES YOU MORE BREWING CONTROL

Loose leaf tea gives you more control over the brewing process. When you brew loose leaf tea, you can control how long you let the leaves steep, the water temperature, and the amount of tea used. This allows you to experiment with different brewing times and methods to find the perfect cup of tea for your taste.

CONCLUSION

As you can see, there are many reasons why brewing loose leaf tea is superior to using pre-packaged tea bags. If you care about quality, the environment, or your budget, brewing loose leaf tea is definitely the way to go. So next time you’re at the store, pick up some loose leaf tea and give it a try. We think you’ll be hooked after just one cup.