These Protein Pancakes Are Going Viral on TikTok — And They Cost Less Than $2 to Make

Are you looking for a delicious, protein-packed breakfast option that’s healthy and affordable? If so, this post is for you! We’ll introduce you to the latest breakfast trend going viral on TikTok: protein pancakes. Not only are these pancakes packed with protein to fuel your body and keep you full for longer, but they also cost less than $2 to make.

This protein pancake recipe is taking the internet by storm, and it’s not hard to see why. These pancakes are fluffy, delicious, and nutritious — plus, they’re budget-friendly and require minimal ingredients. We’ll walk you through the entire process and tell you exactly what you need to make these protein-packed pancakes. So read on to learn more about this latest breakfast trend that’s gone viral on TikTok!

What Makes These Pancakes so Popular?

These protein pancakes have been making waves on TikTok lately, and it’s no wonder why: they are tasty, easy to make, and cost less than $2 to prepare. Not only that, but the pancakes are packed with nutritional goodness thanks to a simple yet health-conscious recipe. When these fluffy pancakes hit your plate, you won’t believe they’re packed with over 20 grams of protein per serving!

The key to the recipe lies in the use of whey protein powder, which drastically increases the protein content compared to traditional pancake recipes. The other main ingredients in these pancakes are all pantry staples like eggs, milk, flour, baking powder, vegetable oil, and easy-to-find spices. Plus, they only take 15 minutes to make and serve four or more people — making them perfect for your next brunch or family breakfast get-together.

How To Make the TikTok-Viral Protein Pancakes

Ingredients

Here is a list of ingredients that you will need for this recipe:

• 2 tablespoons of whey protein powder
• 2 cups of flour
• 1 teaspoon of baking powder
• 1/2 teaspoon of salt
• 2 large eggs
• 1¼ cups of milk
• 2 tablespoons of vegetable oil or melted butter
• 1 teaspoon of ground cinnamon
• Optional: Maple syrup, peanut butter, honey, or jam for topping

Instructions

To make this recipe, begin by whisking together your dry ingredients in a large bowl. Next, add your eggs, milk, and vegetable oil or melted butter and mix until combined. Finally, heat a skillet over medium heat and spray with nonstick cooking spray before scooping ¼ cup of batter per pancake onto the skillet and cooking it until golden brown on both sides. Serve hot with your favorite toppings or store in an airtight container in the refrigerator for up to one week.

Serving Suggestions

If you are looking for a tasty breakfast option that will also keep you full until lunchtime, these protein pancakes are a great way to start your day off right! Serve them with a dollop of peanut butter or honey or topped with fresh fruit such as blueberries or strawberries for an extra burst of flavor and nutrition. They can also be served as an afternoon snack served with Greek yogurt or cottage cheese, along with a drizzle of maple syrup or honey. The sky is the limit when it comes to these delicious and filling protein pancakes!

Conclusion

All in all, this protein pancake recipe is an easy, delicious, and budget-friendly way to start your day off on a nutritious note. Not only is it wildly popular on TikTok, but it is also packed with protein, making it a great way to stay fueled until lunch. Plus, these pancakes only take as little as 15 minutes to prepare with minimal ingredients and not much effort, so it’s perfect for busy parents and college students on the go. So if you’re looking for a tasty and nutritious breakfast, snack, or sweet treat, these protein pancakes are sure to hit the spot.