Salads can definitely fill you up. This one, bulked up with the ancient grain farro — a Mediterranean staple since Roman times — will leave you more than satisfied. Loaded with ingredients common in Greek dishes, like sweet-hot pepperoncini, briny Kalamata olives, salty feta, and fresh vegetables such as zucchini and cucumber, it’s not just filling but incredibly flavorful, too.
And if you’ve never cooked with farro, it’s easy. Just rinse it before and after boiling to keep it from clumping.…