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Learn & WatchOur content is meticulously curated through independent research, testing, reviews, and AI-driven recommendations, all designed to present you with the finest product choices. When you make a purchase through our links, it could result in us earning a commission.The Best Low Carb Tortillas of 2024
Last updated: 14 May 2024Discover the delicious world of low-carb tortillas with our
comprehensive review guide. Low-carb tortillas are a versatile
alternative to traditional flour tortillas, crafted with fewer
carbohydrates, making them ideal for those following low-carb or keto
diets. In this guide, we'll explore the taste, texture, and
nutritional aspects of the best low-carb tortillas of 2024, helping you make informed choices for your meals.
This number one selection from Mr. Tortilla has only 2 net carbs per tortilla and has a tasty garlic and herb flavor. Join us as we delve into the realm of
low-carb tortillas and revolutionize your culinary experience.Our Top Picks For Low Carb Tortillas
- Best Overall: Mr. Tortilla Low Carb Tortilla Shop Now ➔
- No Net Carb Option: La Banderita Low Carb Tortilla Shop Now ➔
- Flavorsome: Mission Foods Low Carb Tortilla Shop Now ➔
- Kosher Friendly: Mama Lupe Low Carb Tortilla Shop Now ➔
- Thick Tortillas: Maria and Ricardos Low Carb Tortilla Shop Now ➔
View all ContentsThe Best Low Carb Tortillas
Best Overall
The Mr. Tortilla Low Carb Tortillas are an ultralight product suitable for different dietary needs. Each tortilla contains two net carbs with 35g calories, encouraging you to start a healthy and active lifestyle. They have a medium size that lets you fulfill your snack cravings without going overboard. This product contains no cholesterol, making it an extra healthy option for people in the obese range.
It is available in garlic herb and multigrain versions so that you can pick something according to your diet plan and carb needs. You can buy this in a pack of 12 or a bundle of 48 tortillas, depending on demand and consumption.
Pros
- Come in packs of different sizes
- Available in two flavors
- Good for heart health
Cons
- The pack cannot be resealed
No Net Carb Option
People on ketogenic diets have difficulty finding ways to fulfill their cravings for tacos. However, with the La Banderita Low Carb Tortillas, you can satisfy your need for carbs without actually consuming any. Only 20 calories per serving enable you to add more snacks and foods to your restricted diet. The high fiber content helps keep bowel movement regular, a common concern among people on restricted carbs.
This pack of tortillas comes with a tin tie, ensuring the tortillas remain fresh for their full expected shelf life. Furthermore, it features minimal fats with no added cholesterol to boost your heart health and become active.
Pros
- It’s a zero-net-carb product
- Improves body’s LDL cholesterol and healthy fats
- Tin tie to maintain freshness
Cons
- It can be a little chewy
Flavorsome
The Mission Foods Low Carb Tortillas feature a delicious spinach flavor that tempts you to get creative with meals. It includes a high fiber and iron count that regulates bowel movement and blood circulation, helping you stay active throughout the day. The low carb count makes it an ideal option for various diets like keto and paleo.
This pick comes in a pack of eight, encouraging you to add delicious treats throughout the week. You can get this in gluten-free and carb-management versions to help you pick one based on your needs. Each tortilla consists of only 60 calories per serving, keeping the calorie count low and the experience fulfilling.
Pros
- Contains zero sugars
- Covers two dietary versions
- Regulates organ functionality
Cons
- Some may not prefer the herby flavors
Kosher Friendly
People following kosher or halal diets might not find a suitable alternative to regular tacos. With Mama Lupe, you now have access to the most kosher-friendly product. It is a low-fat and low-carb item that enables you to continue a healthy diet plan without worrying about religious boundaries. It is also dairy-free, making it ideal for people with allergies or in a state of ketosis. Moreover, each pack contains ten tacos to last you the whole week or more.
They are easy to store in the fridge without having to transfer to any container. You can keep them fresh for up to 30 days in the refrigerator and three months in the freezer, ensuring long-lasting use.
Pros
- Diary-free pack of tortillas
- Ideal for long-term diet plans
- Can be stored in the freezer for long
Cons
- Can dry out faster if not stored properly
Thick Tortillas
Maria and Ricardo’s Low Carb Tortillas are made with all organic and natural ingredients to ensure a healthy option for everyone. This tortilla pack is suited for vegans, allowing them to maintain their diet regime easily. The tacos are six inches in diameter, facilitating portion control for the health-conscious.
They are manufactured using avocado oil, which has a low-fat level, assisting in achieving an active and healthy lifestyle. These tortillas are thick, soft in texture, and somewhat chewy, so you can taste everything while increasing your metabolism.
Pros
- Low in fat and net carbs
- Made with organic and natural ingredients
- Helps increase metabolism
Cons
- Wheat is not ideal for keto
Low Carb Tortillas: A Buying Guide
Low-carb tortillas can help improve your diet and start a healthy lifestyle without compromising on the deliciousness of the food. But not all tortillas are made specifically for your diet. It is essential to perform a little research to understand your requirements and the expected results. We have compiled this buyer’s guide to help you make a worthwhile purchase for incredible outcomes.
What Are the Factors To Consider When Buying Low-Carb Tortillas?
The following are the top things you must keep in mind when picking low-carb tortillas:
Diet
The number of carbs you are allowed to consume depends on the type of diet regime you are following. For instance, a simple low-carb diet might allow you to eat more carbohydrates than a ketogenic one. According to nutritionist and health coach Jack Grabon:
“A low-carb diet means that you will eat more proteins and fats, which make us feel fuller. Low-carb tortillas can help since you get to enjoy a food you like without the extra carbs.”
Quantity
Tortillas are available in packs of four, eight, ten, or more. Instead of picking numerous packs from the grocery store, you may buy in bulk from a single brand. You may want to grab a pack of eight for weekly use, but when having a party, grab 5 to 10 pieces more than the amount needed for the expected guests.
Size
Size is also an essential consideration when selecting low-carb tortillas. People who choose such goods are clearly on a diet and must consume a limited amount of food. Tortillas range in size from seven to twelve inches. Choose something that will satisfy your appetite without going over your calorie limits.
What Are the Perks of Using Low-Carb Tortillas?
A low-carb diet yields many health benefits. Here is a list of advantages you get by using low-carb tortillas.
Less risk of heart diseases
Burgers, wraps, pasta, pizza, and many other unhealthy foods have introduced individuals to a whole new world of heart diseases. This reduces your lifespan and also hampers your lifestyle to a considerable extent. Low-carb tortillas are an excellent replacement for all these meals, allowing you to snack more frequently while staying under your calorie and carb limits.
Suits diverse diet plans
Whether you are on keto or want something kosher, low-carb tortillas are a great addition to one’s meal. They allow you to pursue a plan effectively without the risk of going overboard. The best way to stay on track is to use medical recommendations and always check the calorie/carb ratio listed on the pack.
Assists in weight loss
Globally, over two million people are overweight. The main reason for obesity is the snacks you choose to consume. A regular tortilla easily provides over 200 calories and 50 grams of carbs, amounting to thousands, depending on what toppings you choose. Starting from the base, a low-carb tortilla has fewer calories, with some versions having no carbs. Eating fewer carbs makes you active and motivates you towards a healthy lifestyle.
What Are the Diets That Allow the Use of Low-Carb Tortillas?
Anyone can use a low-carb tortilla to reduce the calories and carbs they consume. However, some special diets also recommend using this product to gain maximum health benefits.
Low carb
People who want to reduce their weight opt for a standard low-carb diet. It is a simple yet effective way to reduce cravings and introduce yourself to an active lifestyle. A low-carb diet is also suitable for people who want to come out of depression and feel lighter. You are expected to eat between 50 to 100 grams of carbs in a standard diet. Less than 50g of carbs is highly recommended for rapid weight loss. Low-carb tortillas are usually less than 10 grams, allowing you to consume the desired amount without feeling hungry.
Keto
It is a slightly controversial diet with non-neglectable health benefits. You need to take less than 20g of carbs a day to bring your body into ketosis. Fortunately, carb-free tortillas also exist and can let you into ketosis mode in no time.
Paleo
This diet is trendy among many health-conscious people today. A low-carb Paleo diet is more focused on consuming proteins and vegetables. You can pair these things with a low-carb tortilla to stay within the calorie count and enjoy food to a considerable extent.
People Also Asked
Can I freeze low-carb tortillas?
Yes, you can freeze low-carb tortillas for up to three months without affecting the taste and texture of the product.
How should I store low-carb tortillas?
Low-carb tortillas should be stored in a cool, dry place, ideally in the refrigerator to maintain freshness and prevent mold growth. Alternatively, you can store them in the freezer for longer-term preservation, ensuring they remain suitable for use whenever needed.
Does low carb equal low calorie?
While low-carb foods typically contain fewer carbohydrates than their traditional counterparts, they may not necessarily be low in calories, as they can still contain fats and proteins which contribute to overall calorie content. It's important to check the nutritional information to understand the calorie content of low-carb products.
Article Contributors
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