Organic cloves are not only a tasty and aromatic spice, they are also rich in anti-microbial, antioxidant, and anti-inflammatory properties due to the presence of bioactive compounds like eugenol and methylene chloride. Whether the cloves are whole or ground, they impart a unique and pungent flavor to savory and sweet dishes. However, finding naturally-produced cloves in a market brimming with spices can be difficult. Don't worry, we've done the research and selected the best 2024 organic cloves based on factors like harvesting method, purity, and size. We're excited to show you our absolute favorite, VAHDAM Organic Cloves, which are sourced using traditional methods from prime harvest gardens of Karnataka. Read on to learn about our other top picks and follow up with our informative buying guide!
Cloves are loaded with nutrients, which is why they play a significant role in Ayurveda and Chinese medicine. They’re also highly versatile, ideal for adding to various snacks, meals, and drinks. Due to their intense flavor and characteristic aroma, you only need a small amount of cloves to significantly elevate the taste and aroma of your favorite dishes. However, to experience the full range of benefits this spice has to offer, you need to purchase organic cloves. Below, we’ve carefully curated a buying guide that will help you make a wise selection.
Essential Facts About Cloves
Cloves originated from the Maluku islands in Indonesia. They’re the aromatic flower buds of Syzygium aromaticum. Here are some essential facts you should know about this natural herb:
- Since cloves have different harvest seasons across the globe, you can find them readily available throughout the year.
- Their evergreen tree stands 26 to 49 feet tall and features big leaves and terminal clusters of crimson flowers. Initially, the flower buds have a pale color which first turns green and then finally bright red during the harvesting season.
- At the time of their harvest, the cloves are 1.5 to 2 centimeters long and have a long calyx that ends in four opened sepals and four closed petals, forming a ball at the top.
- They have numerous applications thanks to their strong flavor and excellent medicinal properties. Cloves are known as a delicious spice for meals and drinks. However, they also serve as a key ingredient in many soaps, cosmetics, and toothpaste.
What to Consider While Shopping
Below, we explore some key aspects you should keep in mind while shopping for the best organic cloves on the market.
Size
You’ll want to invest in a package with large-sized cloves as they are usually rich in flavor and aroma. If you want to buy them for making pomander balls, you should also look for large, whole buds.
Freshness
Spices lose their aromatic properties and other qualities with time. We recommend buying fresh cloves that come packed in resealable packets or airtight jars.
Hygiene
Make sure the cloves you pick are hygienically packed so that they remain clean and dirt-free and do not have any foul smell or appear dull in color.
Aroma and Taste
Whether whole or ground, cloves are known for their unique aroma and sweet, pungent taste. Thanks to this, you can use them in several dishes, including soups, sauces, rice, and curries.
Color
Make sure you buy a package of dark brown cloves. Premium quality cloves are sun-dried under natural conditions for a longer time rather than being machine-dried. Thanks to this process, they don’t lose their natural color and other beneficial properties.
Quality
You should look for the farm source and processing mechanism of the cloves before buying them. This will help you determine their quality. Generally, cloves processed using traditional and natural methods are considered high quality. Always read the label to ensure the cloves are at least 90% organic.
Safety
If you’re allergic to wheat, barley, or rye, make sure the cloves you pick are gluten-free. They should also have no artificial colors, fragrances, or added preservatives to ensure their safety. Certified-organic cloves should also be sustainably grown and picked. You can also look for recyclable packaging to contribute to greener planet.
Health Benefits of Organic Cloves
Cloves have been used as medicine in India and China for centuries. Undoubtedly, they’re capable of providing several health benefits. Below, we name a few of these benefits:
Boost Digestion
Cloves help increase digestive enzymes and prevent bloating due to the presence of essential oils like eugenic acid and crategolic acid. They also soothe the soft lining of the gastrointestinal tract and relieve stomach aches and diarrhea.
Improve Bone Health
Cloves contain eugenol, flavonoids, and flavones, which are incredibly beneficial for bones. They improve the tensile strength of the bones while safeguarding their density and mineral content. Plus, this spice is rich in nutrients like manganese, Vitamins C and K, and omega-3 fatty acids, all of which help improve bone health.
Enhance Immunity
The presence of eugenol, Vitamin C, and iron in cloves makes them a perfect immune system booster. Cloves are powerful in fighting against several unhealthy bacteria, viruses, and fungi.
Remedy for Dental Problems
Cloves are very effective in treating mouth ulcers, gum issues, and toothaches thanks to their impressive germicidal properties.
Improve Respiratory Health
Since cloves possess antibacterial and anti-inflammatory properties, they can aid in treating respiratory issues like asthma, sinusitis, and bronchitis. Clove oil can also be used in a vaporizer to eliminate congestion while improving breathing.
Cure Bad Breath
You can either gargle with clove solution or chew them to clean your tongue, palate, and the upper part of your throat. Thanks to their powerful aroma and medicinal properties, organic cloves will help you avoid bad breath.
Promote Skin Health
Cloves are rich in antioxidants and prevent premature signs of aging like fine lines and wrinkles. They can also tackle bacteria and dirt with their antibacterial properties, which are the prime causes of acne and pimples.
